Salmon with Honey Mustard Glaze

After a week of sweets posts I thought I would balance things out with some healthier choices. (Don’t worry, I’ll be back to my sweets & high carbs soon enough. LOL) Summer is in full gear (at least in this part of the world) & I’m not a big fan of heating up the kitchen. So the natural alternative is the grill! Plus by grilling, you have the added benefit of NOT having extra pots & pans to clean! HOORAY! I love to cook but the dishes part, not so much. I must say the grill master or keeper of the tongs in our house is hubs, because, well, he really doesn’t like me to mess with the grill. LOL! I stick to my indoor grill.

We love Salmon & this is a quick, easy peasy recipe. We also use this same glaze recipe on grilled chicken breasts & it’s dee-lish. The kids love this as well. Well okay, we do have to tell middle man it’s chicken but hey (don’t judge) he’ll eat it if you tell him it’s chicken. So, as you can imagine he eats a lot of chicken *wink wink*! We’re still working on the spinach issue though. tee hee.

I actually like to buy a whole salmon and cut it into steaks myself. Most times it’s less expensive to buy the whole fish. If you don’t like cutting yourself, you can always ask your fish monger (I just love saying that) to do it for you. For this recipe I had the skin removed, but if you like the skin, by all means, leave it on. Cooking times will vary so please watch your fish. It will depend on the heat of your grill & the thickness of your fish.

I like to serve these over a bed of fresh spinach, seasoned with s/p, that I’ve just sauted in a pan with a little butter (come on – have to squeeze it in there somewhere) until wilted. Couldn’t be easier & more healthy for you!



Print This Recipe

Salmon with Honey Mustard Glaze
What you’ll need:
Salmon Steaks (enough for your family)
1 1/2 tablespoons ground stone mustard
3 tablespoons honey
2 tablespoons unsalted butter – melted

What to do:
1. Season Salmon filets with salt/pepper on both sides. Set aside.

2. In a small bowl, combine mustard, honey and melted butter. Stir together. Brush top of salmon filets with glaze mixture. Place steaks on medium – hot grill. Cook for 3-4 minutes (depending on the thickness of your filets) Brush glaze mixture on to the other side of filets. Cook 3-4 minutes until salmon is a nice orangishy color and flakes with your fork.

Buon Appetito!



  1. 1

    Great recipe Paula!

    I Just nominated you for a Kreativ Blogger Award. Check out my blog 😀

  2. 2

    Hey, love your blog–you post so often! The food looks great and the pictures are fantastic. I just started an Italian food blog a couple of months ago at:

    check it out!


  3. 4

    This looks great. Kid friendly too. You can’t beat that. I will have to try your recipe soon.

  4. 5

    I can’t get enough salmon….this looks wonderful! I totally agree with you on the grilling in summer thought! Too hot in the kitchen these days! Great post and fab photos! Grazie amica!
    Ciao, bella (Roz).

  5. 6

    We eat a lot of salmon, and this recipe sounds wonderful!

  6. 7

    That mustard and honey glaze sound amazing! We don’t eat nearly enough fish in our house but I’ll definitely try out this recipe. I love simple ingredients that really showcase the main event.

  7. 8

    That glaze sounds awesome!!!! I need to try that next time I have some salmon or fish for that matter.

  8. 9

    I love grilling season and grilling fish is one of my favourite! Mustardy salmon is such a perfet, light, dinner!

  9. 10

    I love the glaze on your salmon! Superb!

  10. 11

    i cant wait to make this tonight. it looks so darn good on the pic and i will eat every last bite

  11. 12

    I think grilled Salmon is one of the best meals ever! We just made it with a mango habanero salsa a week or so ago.

  12. 13

    I’m always looking for new ways to prepare salmon. This looks simple and delicious.

  13. 14

    This looks wonderful I can’t wait to try it!

  14. 15

    I am on a Salmon kick as well! This honey mustard glaze looks soooo good!!

  15. 16

    I could live on salmon, really!! My all time favorite seafood. I am all about the grill these days too 🙂 I like the sauce you put with it too. xo

  16. 17

    Hi Paula I’m back again, thanks so much for sharing this gorgeous salmon in our Get Grillin’ event 🙂

  17. 19

    I wish I liked salmon. It’s the only fish I dont like along with swordfish 🙁 Looks fabulous, but not my palate 🙁

  18. 20

    I love salmon, and I’m always looking for a new flavor to marinate or glaze. This sounds awesome!


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