Did you know it’s possible to have a creamy pasta without actually adding any cream? I know the thought of a cream less cream sauce doesn’t seem possible but it really is. This very veggie sauce is going to blow your taste buds right out of the water. At first glance you might think this pasta looks like a version of a tasty macaroni and cheese. You’d be wrong. IF however, you’d like to let your kids think it’s macaroni and cheese instead of telling them it’s actually creamy CARROT and parm sauce go right ahead.
The base of the sauce starts with, as the recipe title suggests, roasted carrots. Yes CARROTS. “What’s up doc?”, carrots. Which are kind of like vegetable crack to me. I could eat them like candy. Sticky sweet roasted candy and I did, which meant I had to make MORE roasted carrots when it was time to make the pasta. Good thing for me carrots are reasonably priced. This is a pasta I can feel good about eating over and over again. Not just because of the vegetable sauce but because of the actual pasta. It’s Dreamfields.
Dreamfields pasta is healthy pasta that likes traditional pasta. Don’t believe me, go ahead and try it for yourself. I promise not to say I told you so ; ). The proof is in the pudding as my Grandma would say. You can find their black boxes of pasta in most grocers pasta sections.
GIVEAWAY: 1 CASE of Dreamfields Pasta! Enter using the Rafflecopter Widget Below.
“Dreamfields is made using durum wheat grown by over 1,000 American farmers. It is authentic pasta with 5 grams of dietary fiber per serving – 2.5 times more than traditional pasta. They also add a natural plant fiber called inulin that helps support better digestion. This patented blend of fiber and plant protein helps you feel full longer to help maintain your healthy weight goals.” Carb lovers across the world rejoice with me!
Visit their WEBSITE for more information and if you’re a social butterfly connect on TWITTER and FACEBOOK.
Disclaimer: This post is brought to you by Dreamfields. I was compensated for my time. Opinions are my own. Always have been. Always will be.
Creamy Carrot and Parm Pasta
Creamy Carrot and Parm Pasta
Ingredients
- 6 medium carrots - peeled
- 1 red bell pepper
- 1 clove garlic
- 2 tablespoons olive oil
- kosher salt/pepper
- 1 1/2 - 2 cups homemade chicken stock
- 1 pound Dreamfields rotini pasta
- Parmigiano Reggiano shavings - garnish
- fresh thyme - garnish
- crispy bacon - garnish
Instructions
- Preheat oven to 400 degrees.
- Onto a rimmed baking sheet place: carrots, bell pepper, garlic. Drizzle oil on top. Season with salt and pepper. Toss to coat. Bake for approximately 25-30 minutes.
- When bell pepper is cool enough to handle, remove skin and seeds (discard).
- Place a large pot of generously salted water onto boil. When boiling, add pasta and cook until al dente. Reserve 1/2 cup pasta water before draining.
- Into blender add: roasted carrots, bell pepper and garlic. Start by adding 1 cup broth and pulse until pureed.
- Continue adding broth until you have a creamy consistency. Season with salt and pepper to taste.
- Into a large serving bowl add cooked pasta and 1 cup carrot sauce. Toss to coat. TIP: if sauce is too thick thin using reserved pasta water. If not thick enough add additional sauce.
- Garnish with Parmigiano shavings, fresh thyme and crispy bacon if desired.
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Amy @Very Culinary says
Oh my gosh, of course! I make an avocado pasta sauce, but never thought to do it with carrots. This makes perfect sense. I love it.
Angie says
This looks amazing! I need a big bowl of this ASAP!
cori says
I love butternut squash pasta with bacon and broccoli!
Angie | Big Bear's Wife says
It DOES look just like cheesy mac and cheese!! Yum!! I love that it’s made with Carrots and Parmigiano!!
Lauren @ Climbing Grier Mountain says
Um, totally making this for dinner tonight! Gorgeous!!!
Meagan @ A Zesty Bite says
I love the use of carrot in this pasta dish.
Karly says
I love this! Carrots are my favorite, right behind pasta!
FPC says
Pasta with Tuna, Capers and Raisins. So delicious!!
Maribeth M says
Hands down, favorite pasta is plain and simple – garlic and olive oil with a sprinkle of parm cheese!
Kenny says
A nice linguine with pesto made with basil from my garden.
latanya says
my mom’s macaroni and cheese recipe
katie says
Umm I love the idea of using carrots as a supplemental cream sauce! Never would have guessed that. I love making my lemon bruschetta chicken pasta… favorite pasta dish for sure!
Maggie Wallace says
Alfredo!
Krista @ Joyful Healthy Eats says
Wow Paula that looks amazing! I am completely obsessed with roasted carrots they really do taste like candy, its the best way to eat veggies. Can’t wait to try this pasta dish! Pinned!
Ashley @ Wishes and Dishes says
Pasta carbonara is my fave 🙂
DessertForTwo says
Always a Mediterranean pasta with olives and artichokes.
rachel says
I go for classics — like meat sauce over pasta!
Kim Beaulieu says
Paula this is divine. I love pasta and am totally digging the idea of a cream-less creamy sauce. It looks so inviting.
Rebecca {foodie with family} says
I really REALLY want to eat this. I have an impulse control thing when it comes to roasted carrots so I expect this would be right up my alley!
Kel says
Probably a fettuccini with a light cream sauce….
Shirley says
Looks great! Never tried that kind of pasta brand. Would love to win it! 🙂
cheri says
This looks great! Never thought of making a carrot sauce before. Love it!
Sheila K. says
I love spinach lasagna!
Tanya @ Mom's Small Victories says
Wonderful! It looks cheesy but healthy and a hint of sweetness. I am going to have to try this.
Maria | Pink Patisserie says
I’m starving, and this looks divine!! Love carrots and this great way of using them in pasta!
barbara n says
I love good old fashion macaroni and cheese!
Elena says
I like pasta bolognese
Patty T says
lasagna
Sandy Headtke says
Hands down, basic mac and cheese.
Donna L says
I love Chicken Parmesan.
MaryB says
Love all kinds of lasagna.
Rust says
pasta primavera – with fresh avocadoes and my homemade creamy garlic sauce.
Toni | Boulder Locavore says
I’m dumbstruck Paula. It DOES look like Mac and Cheese and I’m not fascinated by using carrots in this way. What a clever cook you are!
Alessandra says
Carbonara! I love it
Cathy says
Love the idea of carrot sauce over pasta! Yum!
vaishali says
Chicken scampi..:)
Jess says
That looks delicious! I’m making it this Thursday for dinner.
Leslie says
I enjoy pasta with alfredo sauce.
Amelia @ Eating Made Easy says
One of the best meals I’ve ever had was a creamy carrot gnocchi at Ubuntu in Napa. This looks so reminiscent of that! Can’t wait to try it out. I’m literally drooling right now, Paula! xoxo
Karen Lynch says
Pasta and chicken and pesto sauce.
Alison says
Anything with cheese and asparagus or peas
Vickie says
my mom’s cold tuna pasta salad..sooooo gooood..then, lasagne
Susan says
One wiff of this and the pug would go nuts! It hard enough eating regular roasted carrots around him.
Amy @ The Nifty Foodie says
Chicken Carbonara!
Tieghan says
Carrots is an amazing idea! What a great pasta!
Melissa says
Aglio e Olio is my favorite, so simple but so yummy!
Aggie says
This looks amazing Paula!!
Kesha says
Super cheesy Mac n cheese
Kiki Corcoran says
Love us some Dreamfield’s pasta and always use it for low carb eating. Just enjoyed a great plate of pasta vodka (made with penne) as my Hub cooked it for my birthday!
kim says
I love a basic lemon + garlic orzo pasta!
Christina Constantine says
love to make lazagna when I can find the noodles…
Marilyn says
I’m going to try this. Always looking for something new.
marla says
This is lovely – and something I would be really happy to serve my family!
Jessica w says
I LOVE this Mozzarella Pasta Bake!
Erin @ Dinners, Dishes and Desserts says
What a great recipe – I love the lack of cream for a creamy pasta!
Clauda Thompson says
Adding fresh vegs, herbs to pasta and then add dash of ranch dressing powder and bottle of Italian dressing of some form..delicious esp with Dreamfield..
Ash Johnson says
I love pasta with asparagus and pesto.
Maurie says
This recipe sounds delicious, definitely adding it to my Pinterest food board, thanks!
David says
My favorite way to eat pasta is angel hair with parmesan cheese. But I also like oven baked macaroni and cheese.
Carla P says
Pastitio!
Christina says
Shrimp Fettuccine Alfredo is my all time favorite pasta.
Nicole, RD says
The color is stunning! Nom nom nom! I can’t believe I’ve never tried Dream Fields…but my patients love the stuff!
Allison Z says
I LOVE pasta all’amatriciana 🙂 with just enough kick 🙂
Christine says
Yum!
Debbie Jackson says
My veggie lasagna.
Carolsue says
My favorite pasta recipe is for Pasta Carbonara with lots of bacon!
melissa@IWasBornToCook says
this! Well, one of my favorites 😉 http://iwasborntocook.com/the-greek-king-of-pasta/
Kristen J says
I think my favorite has to be any pasta dish that has a vodka cream sauce!
Heidi Siek says
Many favorites! By far the easiest is pasta tossed with a little butter & olive oil & a bit of parsley.
Jas says
It looks delicious!
Kristen says
I think plain old baked ziti
Val says
I’m a carrot lover too AND I eat Dreamfield’s brand all the time. I will try this recipe for sure.
Val says
Pasta salad is my all time favorite.
Christa Lopez says
I love making pasta with cherry tomatoes, spinach and a creamy sauce.
Shelly says
I love penne arrabbiata.
Nancy P.@thebittersideofsweet says
Pasta con salsiccia e radicchio
Amy L says
My favorite is spaghetti carbonara
Megan {Country Cleaver} says
I never would have dreamed about carrots and pasta – but now that I have, I don’t think will be an easy combination to forget!! YUM!
karen abbruscato says
love dreamfields pasta, only use dreamfields, but wish they would add more shapes to their inventory.
Nancy Wright says
Can you tell me where i can find lasagna noodles in Albuquerque, New Mexico? Have been a Dreamfield lover for many years but have never been able to find a store that carries them. Also in Tenn., no luck there either.